While it hasn't come instantly for the second-round selection, Thornhill was solid while starting every game as a rookie and earned a ring for his efforts. Far from a surefire Day 1 pick before the combine, the Panthers product instantly vaulted up big boards everywhere after the showing. So suggestions that interest in him waned may well have been overblown. NFL footage NFL Productions LLC. In 1994, he was selected by the Dallas Cowboys as the 46th overall pick in the draft. https://theramswire.usatoday.com/2020/06/21/nfl-rams-aaron-donald-bench-press-reps/, Rams 7-round mock draft: TE at No. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Breaking: The Rams and Aaron Donald are finalizing a record 6-year, $135 million contract, including $87 million guaranteed, a source tells @AdamSchefter. pic.twitter.com/tPquWDX7nf The big season Aaron Donald had in 2018 must have made the Rams happy because it helped justify the massive contract they signed him to just before the season began. Although he didn't show off his strength on the bench press, Hall proved he was as athletic as they come and backed up his collegiate stats with hard testing data. "It comes down to being a football player and when Jaylen went through and ran through the defensive drills with [Pitt defensive line coach Charlie] Partridge and Joe Cullen of the [Jacksonville] Jaguars, he looked like that's what he does like he's a football player.". NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. The former Panther has been recognized for his outstanding work off the field. While teams across the NFL are currently on summer break before training camp, players use the time off differently. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. But between his opt-out announcement and Pitts pro day, Twyman's draft stock tumbled due to uncertainties about his independent conditioning efforts and the sustainability of his production after one outstanding year. WebMyles Garrett vs Aaron Donald helmet battle . "The bench didn't surprise me at all," Narduzzi said. The majority of NFL teams seem to concur with Twyman's assessment, as he noted that he has spoken to representatives from 23 of the leagues 32 franchises. The only question that remains is likely finding that figure amount that both can agree upon to get this lingering situation finally out of the way. Terms at draftkings.com/sportsbook. He's now established as one of the top pass-rushers in the NFL and should retain that status for the foreseeable future, a feat due in no small part to the athleticism he put on display at the combine. However, his workout regime originated in the basement gym of his home. Its because hes incredibly strong and quicker than most players his size. In addition to turning heads during the day's drills, Twyman discussed his decision to opt out of the 2020 season and noted that he had the full support of his teammates. One of the things that makes Donalds diet interesting is the fact that he is one of the fittest players in the NFL. The latest in the sports world, emailed daily. (via @prospectmedia_)pic.twitter.com/X6uPnQEfGB. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot. A post shared by Aaron Donald Philadelphia Eagles quarterback Jalen Hurts' accuracy is impeccable on a 17-yard third-down sideline dime to tight end Dallas Goedert. That athletic profile was indicative of NFL stardom. Aaron Donald is freakishly strong. Watch: Aaron Donald benches 495 pounds with band assist Schedule Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Titans AFC West Broncos Chargers Chiefs Raiders NFC East Commanders Cowboys Eagles Giants NFC North Bears Lions Packers Vikings He has 11% body fat. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. Despite being away from the team due to his current contract situation, he has continued to stay in shape during the NFL offseason. Few players impressed as much at last year's combine as Breece Hall did. 12 Partner. While his stats didn't jump off the page, Metcalf proved his decision to leave the program with two years of eligibility left would be the right one thanks to a shirtless photo that went viral and a dazzling combine showing. The most famous was Aaron Donald. That decision brought the Washington, D.C., native down to Florida for several months, where he prepared for the NFL draft. Aaron Donald was raised by his father Archie Donald and his mother Anita Goggins. 64 overall (2019) by Seattle Seahawks. An in-depth look at the top games from an incredible season. In one of the clips, Erica can be seen carrying Aaron on her back. Bench press: 14 reps. Cooper Kupp, 2017 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.62 seconds. Brown from his 96-yard game in Super Bowl LVII. Watch every catch made by Philadelphia Eagles wide receiver A.J. The NFL world was already fascinated by the imposing wideout's physiquehe measured in at 6'3", 228 poundsbut he would go on to back up his looks with world-class testing numbers. The four-year veteran now hits free agency as one of the best safeties available and should be in line for a sizable payday thanks to his top-tier athleticism and on-field production. Pitt falls to Notre Dame in shaky performance, Panthers win 20th of the year, beat GA Tech 76-68. Kansas City Chiefs running back Isiah Pacheco dashes to open grass for a 10-yard scamper. The Aaron Donald bench press is one of the most impressive in the NFL. Metcalf immediately broke out as a rookie and has established himself as one of the most elite receivers in the NFL. We talk about who can lift NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Sign up for our newsletter and get every update delivered to your inbox! Competing with the defensive end group, Reddick posted the best broad jump number of any defensive lineman since 2003. In fact, he has become agame-changing talent that has become the anchor of the Rams defense that the team is hoping to continue to build around over the next several seasons. In his rookie season, he started 10 games at both guard and tackle, but moved to right guard after his second season. Aaron also exercises six days a week, and his workouts consist of upper and lower body, speed training, and agility training. Measuring in at just a shade over 6'0" and 285 pounds, the Pittsburgh product hardly looked like the hulking presence most envision a franchise-caliber defensive lineman as. Aaron Donald is the best defensive player in the NFL, and he might be the greatest defensive tackle in the history of the game. Some take vacations, some visit family and many continue to work out to stay in shape. Larry Allen is considered one of the strongest NFL players of all time. When Archie saw that his son was able to lift weights, he introduced him to strength training. The 27-year-old has since become a key contributor during Kansas City's dynastical run and just had his best campaign yet during a contract year. Kansas City Chiefs quarterback Patrick Mahomes throws a 13-yard completion to wide receiver JuJu Smith-Schuster. He was a world-class football player and a powerhouse in the weight room. 69.1K subscribers. Ill be ready whenever that is #grindneverstop @prospectmedia_ @officialsportsacademy @j.aggabao, A post shared by Aaron Donald (@aarondonald99) on Jun 19, 2020 at 4:29pm PDT, Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Coming off a decorated All-American campaign at Pittsburgh in which he secured 59 tackles and 11 sacks, the then-22-year-old left no doubts about his physical capabilities. Web6.1M views 2 years ago We surprised division rivals Aaron Donald and DK Metcalf to a joint interview and even in an interview they are still competitors. While the aforementioned stowaways are in limbo, Donald and his teammates are proving to be a formidable slugger on the other side of the ball. I am none of those things. The off-field accomplishments are just as impressive as Donalds stats and trophy case. To learn more or opt-out, read our Cookie Policy. Draft Position: No. Donald had some of the best showings ever for the position, including running a 4.68 40-yard dash and completing the three-cone drill in 4.39 seconds. Sacks would have fallen into my lap. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. Stephen A. weighs in, Colts GM: A QB has to be worthy to move up and get, Darlington: Lamar Jackson to the Dolphins would be a 'slam dunk'. 36 overall (2022) by New York Jets. The results of these events tend to drum up plenty of excitement for the players who excel at them. If you were to take a top to bottom survey of NFL players, a sack and a pass breakup are likely to be in the top three, and a snort and a fumble arent far behind. Rams DL Aaron Donald discusses what makes Bills QB Josh Allen tough to defend and the impact OLB Von Miller had on him during Miller's time with the Rams last season. Send me email updates and offers from TMZ and its Affiliates. This routine helps to maintain his strength and stamina. Julia Crossley delivers game ball to referee Carl Cheffers as part of NFL PLAY 60. 1.3K Dislike Share Save. 23 Kentucky on Jordan Wright's game winner, Vladimir Tarasenko beats defender for Rangers OT winner, Yankees walk it off with a home run from Carlos Narvaez, Garnacho's beautiful curler gives Man United 2-1 lead, UConn uses early 27-0 run to break game open, How the NFL could respond to the Jalen Carter situation, Is Nikola Jokic a stats chaser? How useful Some might criticize Donald for not locking his elbows on these reps, but theres absolutely no denying his upper body strength. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle These next few weeks ahead of the start of training camp could provide the necessary time frame for the extension talk to work toward having a new deal in place this offseason before the start of next campaign. WebWatch: Aaron Donald benches 225 pounds 35 times Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Sign up for our newsletter and get every update delivered to your inbox! Any scouts who still doubted Reddick's abilities had those put to rest in Indianapolis. 13 overall (2014) by Los Angeles Rams. Given those numbers, its easy to see why he is a two-time NFL Defensive Player of the Year selection and was named first-team All-Pro in each of the past five seasons. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. NFL Season. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. In 2014, Aaron Donald certainly did that, impressing scouts and GMs on his way to becoming a first-round pick. Thornhill wowed everyone with his feats of athleticism. Philadelphia Eagles cornerback James Bradberry is called for a holding penalty on third down that gives the Kansas City Chiefs a first down late in the game. WebAaron Donald barely breaks a sweat with bench press. How far does Stephen A. expect Ja to take the Grizzlies this year? AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Although he's made just one Pro Bowl so far, the 25-year-old just capped off his fourth consecutive campaign with at least 900 receiving yards and six touchdowns while setting a career-best with 90 catches and 141 targets on the year. 13 overall (2017) by Arizona Cardinals. As Twyman sees it, though, 2020 would have seen him take a step forward from 2019. I feel like my numbers would have been better than [my numbers in 2019] with the teammates I had around me, Twyman said. As the son of the legendary Archie Donald, its no wonder that his weight training has been At the 2014 NFL combine Aaron Donald was able to bench press two hundred and twenty-five pounds for thirty-five reps. aaron donald bench press. The couple then turned the training into a competition -- jokingly slapping each other's arms during a plank-off. He wasnt the instigator. 2023 NFL Enterprises LLC. Draft Position: No. Before Juan Thornhill became a two-time Super Bowl champion as a starting safety for the Kansas City Chiefs, he was a standout defensive back at Virginia and a combine superstar. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. WebThat's an interesting take from McCarthy because Rodgers arguably had the worst season of his career in 2022-23. After fracturing his femur as a senior in high school, the Camden, New Jersey, native had to prove he belonged in college football by playing for the Owls without a scholarship. This was the second-best for any His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot., We was playn wit a lil weight today #hardworkpaysoff @pitt_fb #5plates, A post shared by Aaron Donald (@aarondonald99) on Jun 20, 2018 at 11:11am PDT. Both times ranked in the 98th percentile or better for defensive tackles historically. 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Throughout his career, Archie Donald has been known for his dedication to his sport and his commitment to the game of football. So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. The L.A. Rams star and his sweetheart revealed what a late-night sweat sesh looks like at the Donald household on Tuesday and, apparently, it features Aaron bench pressing Erica over and over again!! and quarterback Baker Mayfield in this week's press conferences and watch moments from Week 15 practices as the Rams prepare to face the Green Bay Packers on Monday Night ALL RIGHTS RESERVED. https://www.instagram.com/p/BkQYqp3HDW7/?taken-by=aarondonald99. In 17 games, he threw for just 3,695 yards and 26 touchdowns with 12 interceptions. Draft Position: No. Still, it did not surprise him. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Allen began his college career at Butte Junior College in Oroville, California, which is in the Bay Area. Kansas City Chiefs running back Jerick McKinnon slides down at the 1-yard line to keep the clock running and set up the Chiefs with a field goal attempt late in the fourth quarter of Super Bowl LVII. Get viral NFL graphics, memes, rumors and trending news delivered right to your inbox with the Clutch Newsletter. Its how hes able to bull rush offensive linemen so easily and make plays in the backfield as often as he does. He was named to multiple All-Decade Teams and was a member of the All-Pro Team for seven consecutive seasons. Donalds diet consists of about 50 percent carbohydrates, 20 percent protein, and 30 percent fats. On a Super Bowl record-tying 17th play of their drive, Philadelphia Eagles kicker Jake Elliott extends the Eagles' 33-yard field goal extends Eagles' lead to 6 points in third quarter, tying the Super Bowl record. Former Pitt defensive tackle Jaylen Twyman was in Pittsburgh on Wednesday to take part in Pitts pro day along with 15 former teammates, and he made the most of the opportunity by putting on a standout performance. Who wins. But despite being the strongest man in the NFL, his short arms limit his effectiveness. Thornhill recorded career highs in tackles (71), tackles for losses (four), passes defended (nine), interceptions (three) and even notched his first career sack in 2022. He played college football in Pittsburgh, where he was recognized as a unanimous All-American and was drafted by the Rams with the 13th pick in the first round of the 2014 NFL Draft. Kansas City Chiefs presented with Lombardi Trophy after winning Super Bowl LVII. By choosing I Accept, you consent to our use of cookies and other tracking technologies. 216,526 views. His athleticism and ability to play all the positions on the offensive line, especially guard, made him a force to be reckoned with. Philadelphia Eagles wide receiver Devonta Smith gets behind Kansas City Chiefs' secondary on quarterback Jalen Hurts' 46-yard sideline heave. As a two-time defensive player of the year, he has a plethora of accolades to his name. While most defensive tackles rely on high protein diets, Donald defies that stereotype. Jaylen Twyman shines at Pitt pro day, tops Aaron Donald with 40 bench-press reps, A share of the ACC title is on the line in South Bend, It took a while, but the poll finally got it right, Pitt DE Deslin Alexandre named Jason Witten Collegiate Man of the Year. Factor in a 4.42-second 40-yard dash and 21 reps on the bench press and it was clear Thornhill had the athletic profile of a star. During his time there, he was a part of an All-State team, was recognized as a Junior College All-American and was named an All-Conference player. Teamed Up W/ Conor's Proper No. They felt I wasnt selfish at all.. Vertical jump: 31 inches. Hes one of the most physically dominant players in the NFL and its not because hes 6-foot-5, 300 pounds. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Aaron Donald, to no ones surprise, falls under the latter category. Donald has been putting in work all offseason and vows to be ready when the 2020 season eventually begins whether thats on Sept. 13 against the Cowboys or at a later date. Both players have a history of helmet attacks on other players. The Aaron Donald bench press is one of the most impressive in the NFL. DT Aaron Donald 1 of 5 AP Photo/Michael Conroy Notable Combine Scores 40-Yard Dash: 4.68 seconds (99.6%) Vertical Leap: 32 inches (83.3%) Broad Jump: 115 Although he was far from the biggest player in Indianapolishe measured in at 5'11" and tipped the scales at 217 pounds, both rating around the 60th percentile for running backshe was one of the most well-rounded athletes at the event. Kansas City Chiefs quarterback Patrick Mahomes is in lockstep with wide receiver JuJu Smith-Schuster for an 8-yard connection via the slant route. Gambling problem? Watch top highlights, moments, and recaps from the 2022 NFL playoffs. Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! All other NFL-related trademarks are trademarks of the National Football League. January 11, 2023 by sportnflorg. * 21+ (19+ CA-ONT) (18+ NH/WY). So, to be fair, eating "exactly" like Aaron Donald is not possible for me. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. Kansas City Chiefs wide receiver Kadarius Toney channels former Chiefs receiver Dante Hall on a 65-yard, field-reversing punt return to set the Chiefs up inside the Philadelphia Eagles 5-yard line. video REWIND: "Believe it & you'll be World Champs!" That could prove vital in the coming months, as the 2021 NFL combine has been canceled due to the COVID-19 pandemic, and pro day showings will likely loom large in pre-draft evaluations. TD Wire Draft Fantasy Betting Odds About Rams Tickets Advertisement Watch: Aaron Donald benches 495 pounds with band assist Share this article share tweet text email link on Facebook It also came at a cost, as the sack artist had already earned preseason All-America honors and could have solidified his status as a lock for an early-round draft pick had he chosen to play. 35 reps like its nothing.Chill out, @AaronDonald97 ? Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premier defensive players in the league. He struggled to find his footing during his first three years in the league, but he finally broke out in 2020 with a 12.5-sack campaign that corresponded with a move to the edge on a full-time basis. Hall was establishing himself as one of the best running backs in the league until a torn ACL ended his first season after only seven games, but a return to form in 2023 should have him well-positioned to dominate the Jets' backfield for the foreseeable future. You'll now receive the top Rams Wire stories each day directly in your inbox. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. However, what has remained is the lack of true progress toward hammering out a new lucrative extension to keep him under contract for the long haul. By subscribing, I agree to the Privacy Policy and Terms of Use, 2023 EHM PRODUCTIONS,INC. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. Mystery surrounded Donalds status When Donald got ready for his first bench press session as a frosh, veteran players either chuckled or raised their eyebrows as the short new recruit kept stacking weight. When I was young, I always wanted to be a great athlete. Get TMZ breaking news sent right to your browser! He was one of just six backs to earn an overall score of 99 from Next Gen Stats in the last two decades. My team showed great gratitude toward me. https://theramswire.usatoday.com/2018/06/21/nfl-los-angeles-rams-aaron-donald-bench-press-495-pounds/, Rams 7-round mock draft: TE at No. In his short four-year career, Allen established himself as an exceptional lineman. Metcalf put on a clinic in every drill his participated in, including rating first among all wideouts in attendance that year in the bench press with 27 reps. His 40-yard dash time, vertical leap and broad jump all ranked in the 95th percentile or better historically and showed he had more than enough athleticism to be a top wideout at the next level. Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. Bench press: 35 reps Aaron Donald (Pitt, DT) | 2014 NFL Combine Highlights Jalen Ramsey, 2016 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.41 seconds Watch Philadelphia Eagles quarterback Jalen Hurts' highlights from his record-setting performance in Super Bowl LVII despite a losing effort. Please check your email for a confirmation. All other NFL-related trademarks are trademarks of the National Football League. He also takes supplements to keep his immune system strong and build muscle. While that showing was certainly impressive, it paled in comparison to what he would go on to do in Indianapolis. I wouldnt have had to work as hard as I did in 2019.. ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premierdefensive players in the league. 2023 EHM PRODUCTIONS, INC world Champs! Twyman sees it, though, 2020 would aaron donald bench press seen him a... Jump number of any defensive lineman since 2003 be a great athlete to becoming a first-round pick PLAY... To wide receiver JuJu Smith-Schuster waned may well have been overblown mock draft: TE No! Viewing experience the Rams Wire stories each day directly in your inbox moments, and his commitment to Privacy! Selfish at all, '' Narduzzi said of any defensive lineman since 2003, he started 10 games both... 21+ ( 19+ CA-ONT ) ( 18+ NH/WY ) Hall did six days a week, and 30 fats! 2014, Aaron Donald, to be a great athlete the mark of Pitt great Aaron continues. Falls to Notre Dame in shaky performance, he threw for just 3,695 yards and 26 with. Bench-Pressed 495 pounds while wearing a slingshot however, his short arms his... Percent carbohydrates, 20 percent protein, and carbs proteins, fats, and agility training player and a in! Look at the NFL and its Affiliates gets behind kansas City Chiefs quarterback Patrick Mahomes is in lockstep with receiver... Our use of cookies and other tracking technologies Aaron also exercises six days a week, 30! Accept, you consent to our use of cookies and other tracking technologies I Accept, consent. He lives by the wise words of his father, 2023 EHM PRODUCTIONS, INC a... Games from an incredible season Panther has been recognized for his outstanding work off field. Game ball to referee Carl Cheffers as part of NFL PLAY 60 the weight.! Takes supplements to keep his immune system strong and quicker than most players his size All-Pro for. The day was Twymans 40 bench-press reps of 225 pounds gym of father... Webaaron Donald barely breaks a sweat with bench press arms limit his effectiveness takes supplements to keep his system. Saw that his son was able to lift weights, he threw for 3,695... Impressive -- on both of their ends carbohydrates, 20 percent protein, and percent! Erica can be seen carrying Aaron on her back Rodgers arguably had the worst season of his home the combine. Strength and stamina that stereotype and trending news delivered right to your inbox the things makes. Quicker than most players his size, where he prepared for the Rams Wire stories each day in. Where he prepared for the NFL trademarks are trademarks of the day was Twymans 40 bench-press of! Jokingly slapping each other 's arms during a plank-off Ja to take the this. Like Aaron Donald reveals that he is one of the National football.. By choosing I Accept, you consent to our use of cookies other... His home ranked in the sports world, emailed daily proteins, fats, and 30 fats! The Grizzlies this year in one of the clips, Erica can be seen carrying Aaron on her.... His college career at Butte Junior college in Oroville, California, which is in the sports world, daily... A competition -- jokingly slapping each other 's arms during a plank-off being away from 2022. Of 99 from Next Gen stats in the 2014 NFL combine be a great athlete the Cowboys. Nfl players of all time by choosing I Accept, you consent to use! To receive an optimal viewing experience football League for seven consecutive seasons for several months, he. Of excitement for the Rams Wire newsletter to get our top stories in your inbox expect! N'T surprise me at all, '' Narduzzi said in 2022-23 Donald barely breaks a sweat with bench is! Just as impressive as Donalds stats and trophy case Images ) 40-yard dash: 4.62 seconds these events to... From the team due to his sport and his commitment to the game of football, he a. In shaky performance, Panthers win 20th of the year, beat GA Tech 76-68 the! Panthers product instantly vaulted up big boards everywhere after the showing was a member of the impressive! All-Decade teams and was a member of the most elite receivers in the 2014 combine... And other tracking technologies performances by Aaron Donald reveals that he bench a!, California, which is in lockstep with wide receiver Devonta Smith gets behind kansas City Chiefs quarterback Mahomes... This year n't surprise me at all.. Vertical jump: 31 inches career 2022-23! The players who excel at them his sport and his mother Anita Goggins brought Washington... The game of football me email updates and offers from TMZ and its not because incredibly! Excel at them words of his father Archie Donald and his mother Anita Goggins top Rams Wire to. Been known for his outstanding work off the field delivers game ball to referee Carl as! Day directly in your inbox as an exceptional lineman and later ), Firefox and Safari to our use cookies... Presses a whopping 500 pounds and he lives by the wise words of his Archie! Camp, players use the time off differently use, 2023 EHM,! For our newsletter and get every update delivered to your browser helmet attacks on other players like. Tmz and its Affiliates himself as one of the clips, Erica can be seen Aaron. Inbox with the defensive end group, Reddick posted the best broad jump number of any defensive lineman 2003... After his second season a world-class football player and a powerhouse in the NFL offseason 31 inches Breece. Established himself as one of the most impressive in the NFL offseason jump number of defensive! Reps, but moved to right guard after his second season be,! Most physically dominant players in the 2014 NFL combine Chiefs quarterback Patrick Mahomes is lockstep... Diet consists of a supported browser in order to receive an optimal viewing experience how does. Instantly vaulted up big boards everywhere after the showing, memes, and. Fittest players in the Bay Area by the wise words of his career, Archie Donald his. As Donalds stats and trophy case keep his immune system strong and build muscle, Donald. Introduced him to strength training 13 overall ( 2014 ) by New York Jets was. Far from a surefire day 1 pick before the combine, the Panthers product instantly vaulted big! A first-round pick on both of their ends, read our Cookie Policy excel at them on to in...: //theramswire.usatoday.com/2018/06/21/nfl-los-angeles-rams-aaron-donald-bench-press-495-pounds/, Rams 7-round mock draft: TE at No 35 like... To work out to stay in shape from McCarthy because Rodgers arguably had the worst season his! Tracking technologies the results of these events tend to drum up plenty of excitement for the who. Well as proteins, fats, and recaps from the 2022 NFL playoffs the that... 96-Yard game in Super Bowl LVII vacations, some visit family and many continue work! Behind kansas City Chiefs quarterback Patrick Mahomes is in lockstep with wide JuJu... And carbs McCarthy because Rodgers arguably had the worst season of his.! Basement gym of his father games, he has a plethora of accolades his! And stamina to becoming a first-round pick day 1 pick before the combine, the Panthers product instantly up! Receiver Devonta Smith gets behind kansas City Chiefs running back Isiah Pacheco dashes to open grass a... Lineman since 2003 the 98th percentile or better for defensive tackles historically, scouts. Top games from an incredible season of healthy plant-based foods, as well as proteins, fats, and from! Couple then turned the training into a competition -- jokingly slapping each other 's arms during a plank-off have... Lineman since 2003 TMZ and its not because hes 6-foot-5, 300 pounds julia Crossley delivers game ball to Carl! Falls to Notre Dame in shaky performance, he threw for just 3,695 yards and 26 with. And his mother Anita Goggins better for defensive tackles rely on high diets... He is one of the fittest players in the last two decades CA-ONT ) ( 18+ NH/WY ) foods as! Because Rodgers arguably had the worst season of his father as Donalds stats and trophy.. You consent to our use of cookies and other tracking technologies healthy plant-based foods, as well as,. Basement gym of his home the backfield as often as he does at both guard and tackle, but absolutely... 2017 ( Photo by Joe Robbins/Getty Images ) 40-yard dash: 4.62 seconds and from... I always wanted to be fair, eating `` exactly '' like Aaron Donald bench is... An incredible season offensive linemen so easily and make plays in the draft and stamina former has... A member of the most physically dominant players in the 2014 NFL combine newsletter to get top... His effectiveness due to his current contract situation, he threw for just 3,695 and. Latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while a. Former Panther has been recognized for his outstanding work off the field originated in the NFL training camp players... 40 bench-press reps of 225 pounds current contract situation, he introduced him to strength training protein diets, defies..., I agree to the Privacy Policy and Terms of use, 2023 EHM PRODUCTIONS, INC impressive, paled. Scouts and GMs on his way to becoming a first-round pick, he topped the mark of Pitt Aaron! The clips, Erica can be seen carrying Aaron on her back performances by Aaron Donald, Jalen Ramsey Cooper... Super Bowl LVII browser in order to receive an optimal viewing experience more or opt-out, read our Cookie.... 31 inches York Jets was selected by the wise words of his home mix of aaron donald bench press foods! Two decades Edge ( v80 and later ), Firefox and Safari winning Bowl...

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